MINDFULNESS, HEARTFULNESS og EARTHFULNESS.
As an antidote to a daily life full of busyness and choices, chores and distractions, we invite you to a workshop where we focus on direct experience and connection. We will explore and practice Mindfulness, Heartfulness and Earthfulness together. There will be meditation, mindful movement, compassion practice, a mindful meal, heart-sharing circles og a biodanza session.
MINDFULNESS: reconnecting with ourselves/our true nature
HEARTFULNESS: reconnecting with our feelings/other people
EARTHFULNESS: reconnecting with nature og spirit
Workshop fee: NOK 650.
NB! Secure your place by paying a deposit of NOK 300 by 1 Septemberl to account 3030 35 58078, Ida Wadel or Vipps 48054279
Pls WRITE YOUR NAME og 'Mindfulness and Biodanza' on your payment and send us your email adress. The deposit is non-refundable.
If you want to join, but the price is too high, please contact us.
Bring your own lunch (we provide coffee/tea/water), a change of clothes to dance in og a notebook.
IDA has worked professionally with people her entire life, for the last 20 with training, group work and counselling. She is an experienced biodanza teacher and holds a Masters in gestalt therapy.
KEVIN is a life-long Buddhist and meditator who has founded and led meditation, mindfulness and men’s groups. In addition to being a Mindfulness Instructor, he has 25 years’ experience as a communications consultant and has also worked as a coach.
More info on our activities here Mindfulness and Biodanza
Mindfulness, Heartfulness, Eartfulness - Dagsworkshop
Sted: Norsk Taiji Senter
Adresse: Kirkegate 1 -3
Dato: Lørdag 30. november 2019
Tid fra: 11:00
Tid til: 17:30
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