In today’s society, it’s sometimes difficult to relax and enjoy. Our mind is so busy that we can not even fully enjoy the things we like. We are constantly making plans and worry about the future, which leaves us stressed and dissatisfied and feel bad about past events that have in some way disturbed us. In order to increase our inner peace and happiness we need to develop our mindfulness and wisdom so we can gradually enjoy every moment of our life.
In this course, Gen Kelsang Dragpa will teach mindfulness and meditation methods, that help us to let go of our unskillful ways of thinking about the future and the past and how to start living joyfully in the moment.
These classes will be taught by Resident Teacher, Gen Kelsang Dragpa. He is a Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.
Living in the Moment with Gen Kelsang Dragpa
Sunday 9th June | 10.00 - 13:30
Nordisk kadampa meditatasjonssenter
Majorstuveien 26, Oslo
+47 45 05 19 28
For more information og booking see:
Price: 300kr for drop-in
The classes are taught in clear, easy-to-understand English and are suitable for complete beginners as well as those looking to deepen and strengthen their meditation practice.
Google Kart Google Bilde
Longitude: 10.724535 - Latitude: 59.913446
Vil du ha gratis ukentlig Nyhetsbrev fra Det skjer i Oslo.no?
Hver uke gir vi ut et nyhetsbrev på epost med hva som skjer i Oslo. Nyhetsbrevet ble utgitt første gang i 2005 og vi har i dag 20.000 mottakere på listen.
Meld deg på her!
Andre arrangementer - Nordisk Kadampa Meditasjonssenter
Fortellinger om det uventede: ... fredag 25. oktober 2019
Kraften av mantra... lørdag 26. oktober 2019
Vajrasattva Retreat... lørdag 16. november 2019
How to Thrive in Stressful Sit... lørdag 23. november 2019
Just Relax: Meditation, Music ... lørdag 30. november 2019
5 Keys to Happiness... lørdag 7. desember 2019
New Year, New You: Meditation,... tirsdag 31. desember 2019
Legg inn arrangement ved Nordisk Kadampa Meditasjonssenter her! (Gratis!)